
Research shows that people with a better understanding of their fibromyalgia-related pain, and the biology behind it, are able to move better, exercise longer, experience less pain and regain hope. Your Fibromyalgia Workbook is a handbook for people suffering from persistent pain. It will teach you the current neuroscience understanding of pain in a personalized way to help turn down your extra-sensitive nervous system.
The interactive patient book Your Fibromyalgia Workbook incorporates the latest neuroscience understanding of the pain and disability associated with fibromyalgia. Current research shows that patients with a better understanding of their pain, especially the biology behind their pain, are able to move better, exercise longer, experience less pain and have hope. Designed for patients and healthcare providers, this workbook includes sections requiring reflection, discussion and application of the information to their struggles with fibromyalgia, thus personalizing the message to their situation.

Your Fibromyalgia Workbook combines the best research available with a compassionate heart for your struggle with pain. It also provides practical, clinically proven materials to help you learn to manage pain and move on with your life.


Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.

This workbook incorporates the latest neuroscience research and is designed to provide patients and healthcare providers with a proven, systematic and easy way to understand the complexities of fibromyalgia.
It is estimated that between six and eight million people in the US suffer persistent, debilitating pain and disability associated with fibromyalgia. Current research shows that the more understanding patients have of their pain, especially the biology behind their pain, they are able to move better, exercise longer, experience less pain and have hope.
This workbook is designed in eight sessions—giving healthcare providers and patients a chance to work through the complexities of persistent pain in a meaningful and time-effective way.
The workbook includes sections requiring reflection, discussion and application of the information to their lives, thus personalizing the pain message to their situation. The sessions include the current state of affairs for fibromyalgia patients, understanding pain in fibromyalgia, bodily systems defending in response to pain, the extra-sensitive nervous system, fatigue, treatment-plan goals and pacing activity.
This workbook includes more than 30 new artist images centered on explaining the patient’s pain and enhancing the learning experience. This workbook is designed for both healthcare provider and patient and should be used as a guide to educate fibromyalgia patients about pain in conjunction with a movement-based program pacing patients back to function.
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Research shows that people with a better understanding of their fibromyalgia-related pain, and the biology behind it, are able to move better, exercise longer, experience less pain and regain hope. Your Fibromyalgia Workbook is a handbook for people suffering from persistent pain. It will teach you the current neuroscience understanding of pain in a personalized way to help turn down your extra-sensitive nervous system.
The interactive patient book Your Fibromyalgia Workbook incorporates the latest neuroscience understanding of the pain and disability associated with fibromyalgia. Current research shows that patients with a better understanding of their pain, especially the biology behind their pain, are able to move better, exercise longer, experience less pain and have hope. Designed for patients and healthcare providers, this workbook includes sections requiring reflection, discussion and application of the information to their struggles with fibromyalgia, thus personalizing the message to their situation.

Your Fibromyalgia Workbook combines the best research available with a compassionate heart for your struggle with pain. It also provides practical, clinically proven materials to help you learn to manage pain and move on with your life.


Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.

This workbook incorporates the latest neuroscience research and is designed to provide patients and healthcare providers with a proven, systematic and easy way to understand the complexities of fibromyalgia.
It is estimated that between six and eight million people in the US suffer persistent, debilitating pain and disability associated with fibromyalgia. Current research shows that the more understanding patients have of their pain, especially the biology behind their pain, they are able to move better, exercise longer, experience less pain and have hope.
This workbook is designed in eight sessions—giving healthcare providers and patients a chance to work through the complexities of persistent pain in a meaningful and time-effective way.
The workbook includes sections requiring reflection, discussion and application of the information to their lives, thus personalizing the pain message to their situation. The sessions include the current state of affairs for fibromyalgia patients, understanding pain in fibromyalgia, bodily systems defending in response to pain, the extra-sensitive nervous system, fatigue, treatment-plan goals and pacing activity.
This workbook includes more than 30 new artist images centered on explaining the patient’s pain and enhancing the learning experience. This workbook is designed for both healthcare provider and patient and should be used as a guide to educate fibromyalgia patients about pain in conjunction with a movement-based program pacing patients back to function.
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