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The latest research shows that the more you know about pain and how it works, the better off you’ll be. This includes moving and functioning better, experiencing less pain, and having an increased ability and interest in doing more healthy exercise and movement.
If you are experiencing persistent pain and wondering why you hurt and what to do about it, this pain management workbook was designed to help you by providing therapeutic neuroscience education to teach you how pain works and giving you an opportunity to reflect on your personal journey. You’ll better understand what has contributed to your pain and gain knowledge to better treat your condition and take positive steps toward regaining control of your life. Purchase one workbook or a package of 12.
This workbook is an excellent adjunct to the patient book and the Why You Hurt system. Based on dozens of studies and thousands of patients, this workbook helps you take control of your pain and stop pain from controlling what you can and cannot do. It will help you get back to a fulfilling, meaningful life that is not controlled by pain.
Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.
Better understand your pain and how it works in the body with this neuroscience workbook. You'll reflect on your personal journey, write in the workbook to record your experiences, and learn the reasons why you hurt. Using scientifically proven concepts and the "four pillars" of recovery, you'll gain knowledge to better treat your condition and take positive steps toward regaining control of your life.
The latest research shows that the more you know about pain and how it works, the better off you’ll be. This includes moving and functioning better, experiencing less pain, and having an increased ability and interest in doing more healthy exercise and movement.
If you are experiencing persistent pain and wondering why you hurt and what to do about it, this pain management workbook was designed to help you by providing therapeutic neuroscience education to teach you how pain works and giving you an opportunity to reflect on your personal journey. You’ll better understand what has contributed to your pain and gain knowledge to better treat your condition and take positive steps toward regaining control of your life. Purchase one workbook or a package of 12.
This workbook is an excellent adjunct to the patient book and the Why You Hurt system. Based on dozens of studies and thousands of patients, this workbook helps you take control of your pain and stop pain from controlling what you can and cannot do. It will help you get back to a fulfilling, meaningful life that is not controlled by pain.
Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.
Better understand your pain and how it works in the body with this neuroscience workbook. You'll reflect on your personal journey, write in the workbook to record your experiences, and learn the reasons why you hurt. Using scientifically proven concepts and the "four pillars" of recovery, you'll gain knowledge to better treat your condition and take positive steps toward regaining control of your life.
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