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The latest research shows that the more you know about pain and how it works, the better off you’ll be. Written by Adriaan Louw, a pain neuroscience expert and author of a comprehensive series of neuroscience books, this guide teaches the neuroscience of pain in easy-to-understand language and provides simple strategies to move and function better, experience less pain, and increase your ability and interest in participating in healthy exercises and movement.
This book provides therapeutic neuroscience education to help you listen to your body, respond to your body’s messages in a healthy way, and set goals to start getting back to the activities that you find enjoyable and meaningful.
Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.
Pain is a normal, human experience. Without the ability to experience pain, humans would not survive. Living in pain, however, is not normal.
In the last several years, our knowledge of how pain works has increased considerably. In many persistent pain states, focus has been shifted to the nervous system and the brain as main contributors to pain. This is for all pain, regardless of where it is in the body and how long it has been going on.
This book was written to educate you on how the nervous system and the brain process information and contribute to your pain experience. The latest research shows that the more you know about pain and how it works, the better off you'll be. This includes moving and functioning better, experiencing less pain and having increased ability and interest in doing more healthy exercise and movement. This is essential in recovery.
Additionally, research has shown that anyone is able to understand the science of the nerves. So welcome to learning about this science of nerves, which is more accurately called the neuroscience of pain.
The latest research shows that the more you know about pain and how it works, the better off you’ll be. Written by Adriaan Louw, a pain neuroscience expert and author of a comprehensive series of neuroscience books, this guide teaches the neuroscience of pain in easy-to-understand language and provides simple strategies to move and function better, experience less pain, and increase your ability and interest in participating in healthy exercises and movement.
This book provides therapeutic neuroscience education to help you listen to your body, respond to your body’s messages in a healthy way, and set goals to start getting back to the activities that you find enjoyable and meaningful.
Adriaan Louw has created a series of tools that work together seamlessly, whether you’re a clinician who wants to understand pain education and how to teach your patients, or someone with chronic pain who is looking for help.
Pain is a normal, human experience. Without the ability to experience pain, humans would not survive. Living in pain, however, is not normal.
In the last several years, our knowledge of how pain works has increased considerably. In many persistent pain states, focus has been shifted to the nervous system and the brain as main contributors to pain. This is for all pain, regardless of where it is in the body and how long it has been going on.
This book was written to educate you on how the nervous system and the brain process information and contribute to your pain experience. The latest research shows that the more you know about pain and how it works, the better off you'll be. This includes moving and functioning better, experiencing less pain and having increased ability and interest in doing more healthy exercise and movement. This is essential in recovery.
Additionally, research has shown that anyone is able to understand the science of the nerves. So welcome to learning about this science of nerves, which is more accurately called the neuroscience of pain.
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