The Rolling Muscle Massager is a dense foam covered, muscle-friendly self care massage tool that helps you apply rolling and compression massage techniques. Reinvigorates tired muscles and prepares them for exercise. Great for the neck, shoulders, arms, upper/lower back, glutes, IT band, thighs, hamstrings, quads, calves and feet! Recommended and used by professional athletes, sports
...Show more trainers, massage & physical therapists, chiropractors and doctors.
The Happy Muscles Guide Book is a self-help guide on how to smooth knots and release tightness in muscles. This book empowers the user to help identify what might be causing them pain, while giving the user the ability to make pain go away. This trouble-shooting guide features more than 250 pain-mapping muscle knot illustrations. It illustrates pain patterns,
