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This uniquely designed ‘two-in-one’ foam roller features a rounder side and a flatter side. Using it with the flatter side down decreases movement, allowing users to sit or stand on the roller for balance movements. Using the rounder side down provides a more challenging, dynamic workout. Use the SMARTROLLER for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more.
Use for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more.
Features a rounder side and a flatter side; use with the rounder side down for a more challenging, dynamic workout.
Measuring 36"L x 6"W x 4"H, this standard-size foam roller can be used while lying supine, sitting or standing.
Use with the flatter side down to decrease movement for balance training movements.
The unique shape of this foam roller allows for multiple exercise types; the rounder side down provides a more challenging and dynamic workout, while the flatter side allows for easier, balance related movement.
A Guild Certified Feldenkrais Practitioner, a Nationally Certified Pilates Teacher, and a Doctor of Physical Therapy, Stacy is the owner of Smart Somatic Solutions Physical Therapy, Inc., a Los Angeles-based integrative health and wellness clinic. Stacy developed the SMARTROLLER based on years of experience working with everyone from rehab patients and professional athletes to children and senior citizens.
This uniquely designed ‘two-in-one’ foam roller features a rounder side and a flatter side. Using it with the flatter side down decreases movement, allowing users to sit or stand on the roller for balance movements. Using the rounder side down provides a more challenging, dynamic workout. Use the SMARTROLLER for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more.
Use for therapy, rehabilitation, balance training, as an exercise prop, and for yoga, Pilates, Feldenkrais Method exercises and more.
Features a rounder side and a flatter side; use with the rounder side down for a more challenging, dynamic workout.
Measuring 36"L x 6"W x 4"H, this standard-size foam roller can be used while lying supine, sitting or standing.
Use with the flatter side down to decrease movement for balance training movements.
The unique shape of this foam roller allows for multiple exercise types; the rounder side down provides a more challenging and dynamic workout, while the flatter side allows for easier, balance related movement.
A Guild Certified Feldenkrais Practitioner, a Nationally Certified Pilates Teacher, and a Doctor of Physical Therapy, Stacy is the owner of Smart Somatic Solutions Physical Therapy, Inc., a Los Angeles-based integrative health and wellness clinic. Stacy developed the SMARTROLLER based on years of experience working with everyone from rehab patients and professional athletes to children and senior citizens.
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