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This versatile foam exercise assistant can be used for exercises to help improve core strength, flexibility, muscle endurance and range of motion. Use the Performance Block™ for functional fitness exercises and to go deeper into yoga poses. It can also be used for joint comfort and support during exercise. Developed by a personal trainer and a chiropractor, this supportive exercise block is the result of more than 35 years of clinical experience and real-life application.
The contour design supports the head and neck and offers a slight extension of the cervical spine during physical therapy and rehabilitation.
The Performance Block™ can provide shoulder stability and comfortable joint support during a variety of functional fitness exercises.
Use as a yoga block to achieve a deeper stretch and for support when practicing more challenging poses.
The unique curve and innovative design are ideal for achieving greater muscle activation during core strength exercises.
Invented by personal trainer Luis Leonardo and chiropractor Greg DeNunzio, DC, MS, MHS, BSME, this unique and versatile exercise assistant includes an exercise manual demonstrating 14 exercises with variations. This portable exercise assistant features durable, comfortable foam construction and weights just 6 ounces, making it easy to transport.
This versatile foam exercise assistant can be used for exercises to help improve core strength, flexibility, muscle endurance and range of motion. Use the Performance Block™ for functional fitness exercises and to go deeper into yoga poses. It can also be used for joint comfort and support during exercise. Developed by a personal trainer and a chiropractor, this supportive exercise block is the result of more than 35 years of clinical experience and real-life application.
The contour design supports the head and neck and offers a slight extension of the cervical spine during physical therapy and rehabilitation.
The Performance Block™ can provide shoulder stability and comfortable joint support during a variety of functional fitness exercises.
Use as a yoga block to achieve a deeper stretch and for support when practicing more challenging poses.
The unique curve and innovative design are ideal for achieving greater muscle activation during core strength exercises.
Invented by personal trainer Luis Leonardo and chiropractor Greg DeNunzio, DC, MS, MHS, BSME, this unique and versatile exercise assistant includes an exercise manual demonstrating 14 exercises with variations. This portable exercise assistant features durable, comfortable foam construction and weights just 6 ounces, making it easy to transport.
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