Lacrosse Ball Massagers, AliMed SupraBall Chin Tuck Against Resistance, Each - 14-1735
Lacrosse Ball Massagers are great self-massage tools for targeting tightness in the muscles, tendons and ligaments. Simply roll over the affected areas for optimal myofascial release.
AliMed SupraBall Chin Tuck Against Resistance (CTAR) is a method for enhancing suprahyoid muscle activity using a sustained head lift (Shaker-type) exercise. CTAR works well with elderly clients and for those with neck difficulties who are unable to do the sustained head lift. Use for isometric and isokinetic strengthening, and Jaw Opening Against Resistance
...Show more (JOAR) exercises. Instructions included.