Heal Your Pain Now - 8141
The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life
Regain control of your life by breaking the cycle of persistent pain using the natural solutions in this book.
- A guide for those struggling with chronic pain from an injury, autoimmune disease, or musculoskeletal pain—or are overweight and have tried everything without success
- Learn about the role of the brain in pain—and how to use your brain to STOP your pain
- How nutrition can eliminate the inflammation in your body
- How to overcome Sedentary Syndrome and choose the best movement strategy
- Includes quizzes, self-assessments, meal plans, shopping lists, recipes and exercises to support you throughout the program
- ISBN-13: 978-0-7382-1922-6
- Publication Date: 2017
- Publisher: Da Capo Press
- Pages: 350
- Type: Softcover
- Illustrated: No
- Dimensions: 9”L x 6”W x 1”D
