
These soft, plush balls are the softest of all the Franklin Method® balls and are ideal for people with sensitive skin or extremely sore muscles. Designed to provide low-pressure massage to many areas of the body including the neck, hips, back and more; use these 4" diameter balls for gentle self-massage with a minimal amount of pressure.

The softest of all the Franklin Method® balls, the Franklin Method® Plush Balls™ are ideal for those with sensitive skin or extremely sore muscles.

Measuring 4"DIA, these small balls can be placed in the underarms, behind the knees, or under the pelvis or shoulders during exercise.

Designed for gentle massage on many areas of the body including the neck, hips, back and more.

Sold as a pair, use for exercises to help increase proprioception and improve posture, while decreasing pain and tension throughout the body.



Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.

These soft, plush balls are the softest of all the Franklin Method® balls and are ideal for people with sensitive skin or extremely sore muscles. Designed to provide low-pressure massage to many areas of the body including the neck, hips, back and more; use these 4" diameter balls for gentle self-massage with a minimal amount of pressure.

The softest of all the Franklin Method® balls, the Franklin Method® Plush Balls™ are ideal for those with sensitive skin or extremely sore muscles.

Measuring 4"DIA, these small balls can be placed in the underarms, behind the knees, or under the pelvis or shoulders during exercise.

Designed for gentle massage on many areas of the body including the neck, hips, back and more.

Sold as a pair, use for exercises to help increase proprioception and improve posture, while decreasing pain and tension throughout the body.



Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
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