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This self-massage tool features unique points that increase circulation and wake up sensory receptors, promoting relaxation. The small, oval shape is ideal for treating the hands, neck and feet, but can be used to release tension and smooth out connective tissue anywhere on the body. This Franklin Method® tool creates a sensory experience that re-informs your brain of how your body feels and moves, promoting relaxation and natural movement.
This self-massage tool features unique points that help increase circulation and wake up the body’s sensory receptors.
Use for Franklin Method exercises to help increase proprioception and improve posture, while decreasing pain and tension throughout the body.
At 4¼” long x 1¾” diameter, the small size of this self-massage tool makes it ideal for treating the hands, neck and feet.
Creates a sensory experience that re-informs your brain of how your body feels and moves, promoting relaxation and natural movement.
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
This self-massage tool features unique points that increase circulation and wake up sensory receptors, promoting relaxation. The small, oval shape is ideal for treating the hands, neck and feet, but can be used to release tension and smooth out connective tissue anywhere on the body. This Franklin Method® tool creates a sensory experience that re-informs your brain of how your body feels and moves, promoting relaxation and natural movement.
This self-massage tool features unique points that help increase circulation and wake up the body’s sensory receptors.
Use for Franklin Method exercises to help increase proprioception and improve posture, while decreasing pain and tension throughout the body.
At 4¼” long x 1¾” diameter, the small size of this self-massage tool makes it ideal for treating the hands, neck and feet.
Creates a sensory experience that re-informs your brain of how your body feels and moves, promoting relaxation and natural movement.
Founder of the Franklin Method®
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
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