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These medium density and firm density Franklin Method® massage balls are ideal for releasing trigger points in the feet, forearms, neck, shoulders and more. Ideal for performing Franklin Method exercises, the balls are sold as a pair, are non-inflatable and latex and phthalate free.
These 2”DIA balls are available in medium density (blue) or firm density (purple) and feature a smooth surface.
Use on smaller areas of the body, including forearms, neck or shoulders to provide targeted relief of trigger points and to soothe sore muscles.
Both sets of balls are ideal for Franklin Method exercises, which combine movement with mindfulness techniques.
These 2"DIA balls feature a medium density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
These 2"DIA balls feature a firm density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
These medium density and firm density Franklin Method® massage balls are ideal for releasing trigger points in the feet, forearms, neck, shoulders and more. Ideal for performing Franklin Method exercises, the balls are sold as a pair, are non-inflatable and latex and phthalate free.
These 2”DIA balls are available in medium density (blue) or firm density (purple) and feature a smooth surface.
Use on smaller areas of the body, including forearms, neck or shoulders to provide targeted relief of trigger points and to soothe sore muscles.
Both sets of balls are ideal for Franklin Method exercises, which combine movement with mindfulness techniques.
These 2"DIA balls feature a medium density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
These 2"DIA balls feature a firm density and smooth surface. Non-inflatable, latex and phthalate free, they are sold as a pair.
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method®, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Method® Balls can be used to perform Franklin Method® techniques and exercises.
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