Breathing for Peak Performance - 8503
Functional exercises for dance, yoga and Pilates
Discover 35 breathing exercises to help improve exercise, sports performance and general health.
- Includes 35 breathing exercises that can benefit every aspect of your daily life
- Learn the anatomy of breathing
- Discover how to improve your breathing for more energy and improved exercise and sports performance
- Learn breathing techniques Eric Franklin has used for more than 30 years with dancers, yoga practitioners, actors, vocal coaches, athletes and midwives
- ISBN-13: 978-1-4925-6967-1
- Publication Date: 2019
- Publisher: Human Kinetics
- Pages: 72
- Type: Softcover
- Illustrated: Yes
- Dimensions: 9”L x 6”W
