As a dietary supplement, take 1 capsule daily, 1/2 to 1 hour before bedtime.
Scientific advances suggest that it may play a role in cellular health. More than a dozen preliminary clinical trials have examined the role of melatonin in supporting healthy cells and tissues, promoting immune cell activity and scavenging free radicals.1,2 Randomized studies have revealed the potential for melatonin to positively support colon, breast, prostate and lung tissues.3,4,5,6‡
This product is not intended for sleep support. Not to be taken by pregnant or lactating women. If you have any health condition or are taking any medication, consult your health professional before use. Do not drive or operate machinery when taking melatonin. This product may be contraindicated for individuals taking corticosteroids.
Store in a cool, dry place.
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