As a dietary supplement, take 1 capsule, 1-3 times daily, between meals.
l-Carnosine (beta-alanyl-L-histidine) occurs naturally in the body's muscle and nervous tissues and is formed by the amino acids alanine and histidine. Levels of this dipeptide can decline with age.1 It is a water-soluble antioxidant and promotes cell health and cell longevity.2 In vitro, L-carnosine maintains healthy advanced glycation end-product, or AGE, activity. These end-products are formed when aldehydes (such as aldose and ketose sugars) and lipid peroxidation by-products bind to proteins.3 L-Carnosine plays a role in maintaining DNA integrity.4 L-Carnosine may also support superoxide dismutase activity.5 In addition, L-carnosine may help to maintainhealthy peptide metabolism in the brain and its membrane-stabilizing properties support cellular health in the cardiovascular system.6,7 Some evidence suggests that the concentration of L-carnosine isan important factor in high-intensity exercise performance.8‡
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Store in a cool, dry place.
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