As a dietary supplement, take 2 teaspoons daily, with a meal, or as directed by a health professional.
Multiple randomized, double-blind, placebo-controlled studies have reported statistically significant positive results using calcium supplementation to support bone health for both women and men.1-3 Magnesium, like calcium, is an essential bone matrix mineral that promotes healthy bone metabolism.4 Supplementation with calcium and magnesium provides synergistic support for bone health.5 Adequate calcium intake helps support peak bone mass during adolescence and early adulthood in conjunction with exercise and healthy diet.6 Calcium intake greater than 2,000 mg per day has no further known benefit to bone health.7 Vitamin D promotes intestinal calcium and phosphorous absorption and reduces urinary calcium loss, essential mechanisms for maintaining healthy calcium levels in the body and for healthy bone composition.8 Magnesium supports cardiovascular health by helping to maintain healthy levels of cellular and plasma electrolytes, including calcium and potassium.9 Vitamin D may also provide cardiovascular support for some individuals; this has been attributed to its effect on calcium metabolism or possibly by helping to maintain healthy plasma renin function.10 Additionally, calcium and magnesium may help to promote healthy lipid metabolism.11‡
If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use.
Store in a cool, dry place.
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