{"product_id":"understanding-and-treating-incontinence","title":"Understanding and Treating Incontinence","description":"\u003ch5\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h5\u003eWhat causes urinary incontinence and how to regain bladder control\u003cbr\u003e\u003cdiv class=\"product-details__description dropin-design\" data-dropin-container=\"u\"\u003e\u003cdiv class=\"pdp-description\"\u003eTake the mystery out of urinary incontinence with this book that explains causes and treatments for this common health problem. \n\u003c\/div\u003e\u003c\/div\u003e\n          \u003cdiv class=\"product-details__attributes dropin-design\" data-dropin-container=\"ProductDetailsAccordion\"\u003e\u003cdiv class=\"dropin-accordion\"\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open About the Book\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003eAbout the Book\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWritten for both men and women who are experiencing urinary incontinence\u003c\/li\u003e\n\u003cli\u003eIntroduces the anatomy and physiology of the bladder and surrounding area, both female and male\u003c\/li\u003e\n\u003cli\u003eExplains what’s happening in the body when incontinence happens\u003c\/li\u003e\n\u003cli\u003eGives options for how to regain control through exercise, diet, medication, physical therapy and more\u003c\/li\u003e\n\u003cli\u003eWritten by a Board Certified Clinical Specialist in Women’s Health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open Author(s)\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003eAuthor(s)\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSarah Haag, PT, DPT\u003c\/li\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open Publication Details\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003ePublication Details\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eISBN-13: 978-1-942798-17-0\u003c\/li\u003e\n\u003cli\u003ePublication Date: 2019\u003c\/li\u003e\n\u003cli\u003ePublisher: OPTP®\u003c\/li\u003e\n\u003cli\u003ePages: 64\u003c\/li\u003e\n\u003cli\u003eType: Softcover\u003c\/li\u003e\n\u003cli\u003eIllustrated: Yes\u003c\/li\u003e\n\u003cli\u003eDimensions: 9\"\u003cspan style=\"font-size: 14px;\"\u003e\u003cem\u003eL\u003c\/em\u003e\u003c\/span\u003e x 6\"\u003cspan style=\"font-size: 14px;\"\u003e\u003cem\u003eW\u003c\/em\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"gap-wrapper\"\u003e\u003cdiv class=\"gap height-64 block\" data-block-name=\"gap\" data-block-status=\"loaded\"\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"video-list-wrapper\"\u003e\u003cdiv class=\"video-list block animate-on-scroll\" data-block-name=\"video-list\" data-block-status=\"loaded\"\u003e\n          \u003cdiv class=\"video-slider-wrapper dropin-design\" data-dropin-container=\"ProductVideoSlider\"\u003e\u003cdiv class=\"product-video-slider slider-wrapper\" data-carousel-initialized=\"true\"\u003e\n\u003ch2 class=\"product-video-title\"\u003eProduct Videos\u003c\/h2\u003e\n\u003cdiv class=\"product-video-container slider slider-smooth-scroll\"\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_1913d1fda6148efd1bf887195070a559d91200f52.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/GyYNcdql2us?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003eUnderstanding and Treating Incontinence – Introduction\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_1710b36625cc58617c223e535a16eaa0168ce2f47.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/yDhUvMZPRp0?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003eMeet your pelvic floor\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_163ba0ac0549c203090b13faec7739fb29c9347b1.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/LvHYb-QoPII?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003eHow the Bladder Works\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 0px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_1d308805588fa75228f968644ce736e06d66584ec.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/RnHTWUUUACA?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003e5 Things everyone should know about urinary incontinence\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"nav prev disabled\"\u003e\u003c\/button\u003e\u003cbutton class=\"nav next\"\u003e\u003c\/button\u003e\u003cdiv class=\"progress-bar\"\u003e\u003cdiv class=\"progress\" style=\"width: 297.143px; left: 0px;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"gap-wrapper\"\u003e\u003cdiv class=\"gap height-64 block\" data-block-name=\"gap\" data-block-status=\"loaded\"\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image row-reverse block-pb-24 text-align-center block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003cdiv\u003e\n        \u003ch2 id=\"\"\u003e\u003c\/h2\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f1e132593a1a10e20475cb735d8b8cffab67c69d.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f1e132593a1a10e20475cb735d8b8cffab67c69d.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f1e132593a1a10e20475cb735d8b8cffab67c69d.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f1e132593a1a10e20475cb735d8b8cffab67c69d.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"learn-about-incontinence-causes-and-treatments\"\u003eLearn about Incontinence Causes and Treatments\u003c\/h2\u003e\n        \u003cp\u003eTake the mystery out of urinary incontinence with this book that explains causes and treatments for this common health problem.\u003c\/p\u003e\n        \u003cp\u003eUrinary incontinence affects 1 in 3 women and 1 in 20 men and can have a negative impact on various aspects of a person’s life. In \u003cem\u003eUnderstanding and Treating Incontinence\u003c\/em\u003e, readers are made comfortable with the anatomy and physiology of the bladder and surrounding area, both female and male, to gain a clear understanding of what is happening in their body. The book then shifts to how readers can regain control through exercise, diet, medication, a physical therapy PT regimen and more.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-large-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-large-image block-pb-24 block\" data-block-name=\"two-column-with-left-large-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"ContentBlock1\"\u003e\u003cdiv class=\"content-layout-container-1\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\n\u003cdiv\u003e\n        \u003ch2 id=\"a-comprehensive-patient-handbook\"\u003eA Comprehensive Patient Handbook\u003c\/h2\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"main-description\"\u003e\u003cdiv\u003e\u003cp\u003eUrinary incontinence is a common health problem that affects both men and women. In this book, readers will learn about the anatomy and physiology of the bladder and surrounding area; why incontinence happens; and how to regain control through exercise, diet, medication, physical therapy and more.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1a9674fec08f5bbbb18c6e3531f819c80b7491929.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1a9674fec08f5bbbb18c6e3531f819c80b7491929.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1a9674fec08f5bbbb18c6e3531f819c80b7491929.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1a9674fec08f5bbbb18c6e3531f819c80b7491929.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"2136\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch3 id=\"section-one-a-common-and-costly-problem\"\u003eSection One: A Common and Costly Problem\u003c\/h3\u003e\n        \u003cul\u003e\n          \u003cli\u003eWhat is Urinary Incontinence?\u003c\/li\u003e\n          \u003cli\u003ePeople who are Affected by Urinary Incontinence\u003c\/li\u003e\n          \u003cli\u003eHow Urinary Incontinence Affects People\u003c\/li\u003e\n        \u003c\/ul\u003e\n        \u003ch3 id=\"section-two-understanding-incontinence\"\u003eSection Two: Understanding Incontinence\u003c\/h3\u003e\n        \u003cul\u003e\n          \u003cli\u003eAnatomy\u003c\/li\u003e\n          \u003cli\u003ePhysiology of the Bladder\u003c\/li\u003e\n          \u003cli\u003eCauses of Urinary Incontinence\u003c\/li\u003e\n          \u003cli\u003eCommon Risk Factors\u003c\/li\u003e\n          \u003cli\u003eDifferent Types of Urinary Incontinence\u003c\/li\u003e\n        \u003c\/ul\u003e\n        \u003ch3 id=\"section-three-treating-incontinence-pelvic-floor-contractions\"\u003eSection Three: Treating Incontinence: Pelvic Floor Contractions\u003c\/h3\u003e\n        \u003cul\u003e\n          \u003cli\u003eHow to do a Pelvic Floor Contraction\u003c\/li\u003e\n          \u003cli\u003ePelvic Floor Exercises\u003c\/li\u003e\n        \u003c\/ul\u003e\n        \u003ch3 id=\"section-four-more-ways-to-treat-incontinence\"\u003eSection Four: More Ways to Treat Incontinence\u003c\/h3\u003e\n        \u003cul\u003e\n          \u003cli\u003eGeneral Exercise\u003c\/li\u003e\n          \u003cli\u003eDiet\u003c\/li\u003e\n          \u003cli\u003eWater Intake\u003c\/li\u003e\n          \u003cli\u003eDevices to Help Strengthen Your Pelvic Floor Muscles\u003c\/li\u003e\n          \u003cli\u003eAsking for Help\u003c\/li\u003e\n          \u003cli\u003eWhat to Expect from Physical Therapy\u003c\/li\u003e\n          \u003cli\u003eA Few Final Words\u003c\/li\u003e\n          \u003cli\u003eInstructions for Using the Bladder Diary\u003c\/li\u003e\n          \u003cli\u003eBladder Diary\u003c\/li\u003e\n          \u003cli\u003eReferences\u003c\/li\u003e\n          \u003cli\u003eResources for the Reader\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-large-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-large-image row-reverse block-pb-24 text-align-center block\" data-block-name=\"two-column-with-left-large-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"ContentBlock1\"\u003e\u003cdiv class=\"content-layout-container-1\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_10e613e91b3e5ac3f91472af8e0730287bca1b53c.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_10e613e91b3e5ac3f91472af8e0730287bca1b53c.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_10e613e91b3e5ac3f91472af8e0730287bca1b53c.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_10e613e91b3e5ac3f91472af8e0730287bca1b53c.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"2136\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"easy-to-follow-illustrations-simplify-the-physiology-of-incontinence\"\u003eEasy-to-follow illustrations simplify the physiology of incontinence\u003c\/h2\u003e\n        \u003cp\u003eReaders will learn about the anatomy and physiology of the bladder and surrounding area, both female and male, to gain a clear understanding of what’s happening in their body.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"video-block-single-wrapper\"\u003e\u003cdiv class=\"video-block-single bg-warm-gray-50 block-pt-12 block-pb-64 block\" data-block-name=\"video-block-single\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"ContentBlock1\"\u003e\u003cdiv class=\"content-layout-container-13\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\u003cdiv class=\"image-column\"\u003e\n\u003ch2 class=\"image-title\"\u003e\n        \u003ch3 id=\"learn-more-about-understanding-and-treating-incontinence-featuring-sarah-haag-pt-dpt-ms-cert-mdt-ryt\"\u003eLearn more about \u003cem\u003eUnderstanding and Treating Incontinence\u003c\/em\u003e featuring Sarah Haag, \u003csub\u003ePT, DPT, MS Cert., MDT, RYT\u003c\/sub\u003e\n\u003c\/h3\u003e\n        \u003ch2 id=\"-1\"\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1913d1fda6148efd1bf887195070a559d91200f52.jpg?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1913d1fda6148efd1bf887195070a559d91200f52.jpg?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/jpeg\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1913d1fda6148efd1bf887195070a559d91200f52.jpg?width=2000\u0026amp;format=jpg\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/h2\u003e\n      \u003c\/h2\u003e\n\u003cdiv class=\"image-placeholder video-placeholder\"\u003e\u003cdiv class=\"video-thumbnail-wrapper\"\u003e \u003cimg src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1913d1fda6148efd1bf887195070a559d91200f52.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" alt=\"Video Thumbnail\"\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=GyYNcdql2us\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"image-caption\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image img-dark text-align-center block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003cdiv\u003e\n        \u003ch2 id=\"-2\"\u003e\u003c\/h2\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1dae90fdb7ad4f1481dc9f29651d6e826ce6af2f6.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1dae90fdb7ad4f1481dc9f29651d6e826ce6af2f6.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1dae90fdb7ad4f1481dc9f29651d6e826ce6af2f6.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1dae90fdb7ad4f1481dc9f29651d6e826ce6af2f6.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"about-the-author\"\u003eAbout the Author\u003c\/h2\u003e\n        \u003ch3 id=\"sarah-haag-pt-dpt-ms-cert-mdt-ryt\"\u003e\u003cstrong\u003eSarah Haag, \u003csub\u003ePT, DPT, MS Cert., MDT, RYT\u003c\/sub\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n        \u003cp\u003eSarah Haag, PT, DPT, is a physical therapist and co-owner of Entropy Physiotherapy \u0026amp; Wellness in Chicago, Illinois. Her area of interest is in treating the spine and pelvis, with a specialization in women’s and men’s health, which has inspired her to seize every opportunity to further understand the human body. She is passionate about providing education to help people improve health and wellness throughout the lifespan and provides her patients with compassionate and effective care as she works to help them return to optimal functioning. After completing a Master of Physical Therapy from Marquette University in 2002, Sarah earned a Master of Science in Women’s Health, and a Doctor of Physical Therapy degree from Rosalind Franklin University in 2008. Sarah was awarded a board certification as a Women’s Health Clinical Specialist (WCS) and was awarded the Certificate of Achievement in Pelvic Physical Therapy (CAPP) from the Section on Women’s Health. She is also a Registered Yoga Instructor.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image row-reverse block-pad-32 text-align-center block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003cdiv\u003e\n        \u003ch2 id=\"-3\"\u003e\u003c\/h2\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1c02fd04ca863705b7396686f86555e99ab6e5b80.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1c02fd04ca863705b7396686f86555e99ab6e5b80.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1c02fd04ca863705b7396686f86555e99ab6e5b80.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1c02fd04ca863705b7396686f86555e99ab6e5b80.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"from-the-back-cover\"\u003eFrom the Back Cover\u003c\/h2\u003e\n        \u003cp\u003eUrinary incontinence affects 1 in 3 women and 1 in 20 men, and it can have a tremendous impact on quality of life, health, social activities, finances and more. If you’re one of the many people experiencing incontinence, there is help and there is hope. Understanding and Treating Incontinence: What causes urinary incontinence and how to regain bladder control takes the mystery out of incontinence and provides a path to treatment.\u003c\/p\u003e\n        \u003cp\u003eAuthor Sarah Haag, PT, DPT, draws from her years of clinical experience to provide a clear understanding of what’s happening in the body, including the anatomy and physiology of the bladder and surrounding area. With that knowledge, you then learn about the different types of incontinence and what causes incontinence.\u003c\/p\u003e\n        \u003cp\u003eThen, the most important part―treatment. Discover how you can regain control using a wide variety of treatment options, including steps you can take at home, starting today. If incontinence is impacting your life, this essential book can help you understand what’s happening, why it’s happening, and what you can do about it.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003ch5\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eUPC: Not Specified\u003c\/li\u003e\n\u003cli\u003eGTIN\/ITF Barcode: Not Specified\u003c\/li\u003e\n\u003cli\u003eUnits of Measure: Not Specified\u003c\/li\u003e\n\u003cli\u003eOverall Product Length: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Width: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Height: Not Specified in\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Not Specified lbs\u003c\/li\u003e\n\u003cli\u003eActual Product Weight: 0.25\u003c\/li\u003e\n\u003cli\u003eProduct Assembly: Not Specified\u003c\/li\u003e\n\u003cli\u003eProduct Installation: Not Specified\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: Not Specified\u003c\/li\u003e\n\u003cli\u003eCase QTY: Not Specified\/case\u003c\/li\u003e\n\u003cli\u003eCase Weight: Not Specified\u003c\/li\u003e\n\u003cli\u003eShips Via Freight: Not Specified\u003c\/li\u003e\n\u003cli\u003eProposition 65 Warning: Not Specified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTP (Acct: dtucker@tensnet.com)","offers":[{"title":"Default Title","offer_id":48133116494016,"sku":"8627","price":23.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1403\/8729\/files\/1775650563604.avif?v=1775650566","url":"https:\/\/tensnet.com\/products\/understanding-and-treating-incontinence","provider":"TENSnet","version":"1.0","type":"link"}