{"product_id":"magnesium-citrate-180ct","title":"Magnesium (citrate) 180ct","description":"\u003ch5\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h5\u003e\u003cdiv class=\"accordion-attribute accordion-attribute-benefits-features\"\u003e\n\u003cul\u003e \u003cli\u003eSupports the metabolism of carbohydrates,  amino acids and fats for energy production\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e \u003cli\u003ePromotes healthy cardiovascular function\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e \u003cli\u003eProvides support for cognitive and neuromuscular function\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e\n\u003cli\u003eHelps with calcium metabolism and bone mineralization\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e \u003cli\u003eAvailable in a variety of highly bioavailable,  chelated forms including aspartate,  citrate,  citrate\/malate and glycinate\u003c\/li\u003e\n\u003cli\u003eConvenient capsule,  powder and liquid delivery systems\u003c\/li\u003e\n\u003cli\u003eMade with high-quality vegan ingredients backed by verifiable science\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003cdiv class=\"accordion-attribute-container\"\u003e\n\u003cdiv class=\"accordion-attribute accordion-attribute-indications\"\u003e\n\u003ch2\u003eIndications\u003c\/h2\u003e\n\u003cul\u003e \u003cli\u003eAges 18 and up\u003c\/li\u003e \u003cli\u003eMetabolic energy support\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e \u003cli\u003eCardiovascular and cognitive health\u003csup\u003e‡\u003c\/sup\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"accordion-attribute accordion-attribute-suggested_use\"\u003e\n\u003ch2\u003eSuggested Use\u003c\/h2\u003e\n\u003cp\u003eCapsules\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eAs a dietary supplement,  take 1-4 capsules daily. Consume with food.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003ePowder\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eAs a dietary supplement,  take 1 scoop 1-2 times daily,  with meals,  mixed with 8 oz water.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eMagnesium liquid\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eAs a dietary supplement,  take 1 teaspoon daily,  with a meal,  or as directed by a health professional.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eMagnesium glycinate liquid\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003eAs a dietary supplement,  take 2 teaspoons daily,  with a meal,  or as directed by a health professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e \u003cdiv class=\"accordion-attribute accordion-attribute-verifiable_science\"\u003e\n\u003ch2\u003eVerifiable Science\u003c\/h2\u003eMagnesium activates the enzymes necessary for a \nnumber of physiological functions,  including \nneuromuscular contractions,  cardiac function,  and \nthe regulation of the acid-alkaline balance in the \nbody.\u003csup\u003e1-4\u003c\/sup\u003e \nIn a cross-sectional study involving 210 \nelderly individuals,  optimal magnesium intake was \nassociated with positive mood,  lipid metabolism and \nlean body mass.\u003csup\u003e5\u003c\/sup\u003e  Magnesium is necessary for the \nmetabolism of carbohydrates,  amino acids and fats,  \nas well as energy production and the utilization of \ncalcium,  phosphorus,  sodium and potassium.\u003csup\u003e6-12\u003c\/sup\u003e  In a \n15-year study involving almost 5, 000 young adults,  \nhigher intakes of magnesium were associated with \nhealthy cardiovascular function and glucose \nutilization.\u003csup\u003e13\u003c\/sup\u003e  Another large cross-sectional study \nfound that magnesium intake was positively \nassociated with bone mineral density in certain \nsubgroups.\u003csup\u003e14\u003c\/sup\u003e  This vital mineral also helps utilize \nsome vitamins,  including vitamin B\u003csub\u003e6\u003c\/sub\u003e,  vitamin C and \nvitamin E.\u003csup\u003e15, 16\u003c\/sup\u003e  Magnesium (glycinate) is less likely to \ncause loose stools than other forms of \nmagnesium.\u003csup\u003e17‡\u003c\/sup\u003e\n\u003c\/div\u003e\u003cdiv class=\"accordion-attribute accordion-attribute-references\"\u003e\n\u003ch2\u003eReferences\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eOrchard TS,  et al. \u003cem\u003eAm J Clin Nutr. \u003c\/em\u003e 2014 Apr; 99(4): 926-933.\u003c\/li\u003e\n\u003cli\u003eDahle LO,  et al. \u003cem\u003eAm J Obstet Gynecol\u003c\/em\u003e. 1995 Jul;173(1):175-80.\u003c\/li\u003e\n\u003cli\u003eFuentes JC,  et al. \u003cem\u003eCongest Heart Fail\u003c\/em\u003e. 2006 Jan-Feb;12(1):9- 13.\u003c\/li\u003e\n\u003cli\u003eMinich DM,  et al. \u003cem\u003eAltern Ther Health Med\u003c\/em\u003e 2007 Jul-Aug;13(4):62-5.\u003c\/li\u003e\n\u003cli\u003eBarragin-Rodriguez L,  et al.\u003cem\u003eMagnes Res. \u003c\/em\u003e 2008 Dec;21(4):218-23.\u003c\/li\u003e\n\u003cli\u003eRodriguez-Morin M,  et al. \u003cem\u003eDiabetes Care\u003c\/em\u003e. 2003 Apr;26(4):1147-52.\u003c\/li\u003e\n\u003cli\u003eBrilla LR,  et al. \u003cem\u003eJ Am Coll Nutr\u003c\/em\u003e. 1992 Jun;11(3):326-9.\u003c\/li\u003e\n\u003cli\u003eGalland L ,  et al. \u003cem\u003eMagnesium\u003c\/em\u003e. 1985;4(5-6):333-8.\u003c\/li\u003e\n\u003cli\u003eHeaton RW.. \u003cem\u003eClin. Sci. \u003c\/em\u003e 27: 31,  1964.\u003c\/li\u003e\n\u003cli\u003eHiroshi M,  et al. \u003cem\u003eJpn J Nutr Diet. \u003c\/em\u003e. 2005. 63(1); 27-31.\u003c\/li\u003e\n\u003cli\u003eDirup I,  et al. \u003cem\u003eJ Intern Med. \u003c\/em\u003e 1993 Feb;233(2):117- 23.\u003c\/li\u003e\n\u003cli\u003eHamill-Ruth RJ,  et al. \u003cem\u003eCrit Care Med\u003c\/em\u003e. 1996 Jan;24(1):38-45.\u003c\/li\u003e\n\u003cli\u003eHe K,  et al. \u003cem\u003eCirculation. \u003c\/em\u003e 2006 Apr 4;113(13):1675-82.\u003c\/li\u003e\n\u003cli\u003eRyder KM,  et al. \u003cem\u003eJ Am Geriatr Soc. \u003c\/em\u003e 2005 Nov;53(11):1875-80.\u003c\/li\u003e\n\u003cli\u003eLee SH,  et al.\u003cem\u003eAm J Hypertens\u003c\/em\u003e. 2002 Aug;15(8):691-6.\u003c\/li\u003e\n\u003cli\u003eDe Souza MC,  et al. \u003cem\u003eJ of Women's Health \u0026amp; Gender-Based Medicine. \u003c\/em\u003e March 2000,  9(2):131-139.\u003c\/li\u003e\n\u003cli\u003eHans CP,  et al. \u003cem\u003eIndian J Exp Biol\u003c\/em\u003e 2002 Nov;40(11):1275-9.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\u003ch5\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eUPC: Not Specified\u003c\/li\u003e\n\u003cli\u003eGTIN\/ITF Barcode: Not Specified\u003c\/li\u003e\n\u003cli\u003eUnits of Measure: Not Specified\u003c\/li\u003e\n\u003cli\u003eOverall Product Length: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Width: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Height: Not Specified in\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Not Specified lbs\u003c\/li\u003e\n\u003cli\u003eActual Product Weight: 0.25\u003c\/li\u003e\n\u003cli\u003eProduct Assembly: Not Specified\u003c\/li\u003e\n\u003cli\u003eProduct Installation: Not Specified\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: Not Specified\u003c\/li\u003e\n\u003cli\u003eCase QTY: Not Specified\/case\u003c\/li\u003e\n\u003cli\u003eCase Weight: Not Specified\u003c\/li\u003e\n\u003cli\u003eShips Via Freight: Not Specified\u003c\/li\u003e\n\u003cli\u003eProposition 65 Warning: Not Specified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Big Discounts","offers":[{"title":"180 capsules","offer_id":48107608637632,"sku":"MC1","price":34.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1403\/8729\/files\/1772765386912.avif?v=1772765389","url":"https:\/\/tensnet.com\/products\/magnesium-citrate-180ct","provider":"TENSnet","version":"1.0","type":"link"}