{"product_id":"aging-without-aching","title":"Aging without Aching","description":"\u003ch5\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h5\u003e\u003cdiv class=\"product-details__description dropin-design\" data-dropin-container=\"u\"\u003e\u003cdiv class=\"pdp-description\"\u003eWritten for people who want to age better, with less pain and more vitality, this book is filled with expert advice and simple tips for aging without kvetching (complaining). \n\u003c\/div\u003e\u003c\/div\u003e\n          \u003cdiv class=\"product-details__attributes dropin-design\" data-dropin-container=\"ProductDetailsAccordion\"\u003e\u003cdiv class=\"dropin-accordion\"\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open About the Book\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003eAbout the Book\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA guide that explains the most common type of pain and how it works\u003c\/li\u003e\n\u003cli\u003eIncludes strategies for functional movement, proper ergonomics and body mechanics, better posture, and reasons why joint replacement may not be a necessary part of getting older\u003c\/li\u003e\n\u003cli\u003eAnecdotes, examples and photographs clearly demonstrate the suggested exercises\u003c\/li\u003e\n\u003cli\u003eIncludes links to companion videos for exercises and body mechanics\u003c\/li\u003e\n\u003cli\u003ePLEASE NOTE: After your payment is processed, you will be emailed instructions on how to download your eBook. Please follow these steps carefully to ensure a successful download. The eBook will be delivered in EPUB format and is copy-protected. Please note that you will only be able to use the eBook on one device. Please contact us with questions before purchasing as eBooks are non-refundable.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open Author(s)\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003eAuthor(s)\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\u003cli\u003eYoav Suprun, DPT, OCS, Dip. MDT, CSCS\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003cdiv class=\"dropin-accordion-section\"\u003e\n\u003cdiv class=\"dropin-accordion-section__heading\"\u003e\n\u003cdiv role=\"button\" aria-label=\"Open Publication Details\" tabindex=\"0\" class=\"dropin-accordion-section__flex\"\u003e\u003cdiv class=\"dropin-accordion-section__title-container\"\u003e\u003ch3 class=\"dropin-accordion-section__title\"\u003ePublication Details\u003c\/h3\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__secondary-text-container\"\u003e\u003csvg id=\"Icon_Add_Base\" data-name=\"Icon \\u2013 Add \\u2013 Base\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewbox=\"0 0 24 24\" class=\"dropin-icon dropin-icon--shape-stroke-2 dropin-accordion-section__open-icon\"\u003e\u003cg id=\"Large\"\u003e\u003crect id=\"Placement_area\" data-name=\"Placement area\" width=\"24\" height=\"24\" fill=\"#fff\" opacity=\"0\"\u003e\u003c\/rect\u003e\u003cg id=\"Add_icon\" data-name=\"Add icon\" transform=\"translate(9.734 9.737)\"\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_579\" data-name=\"Line 579\" y2=\"12.7\" transform=\"translate(2.216 -4.087)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003cline vector-effect=\"non-scaling-stroke\" id=\"Line_580\" data-name=\"Line 580\" x2=\"12.7\" transform=\"translate(-4.079 2.263)\" fill=\"none\" stroke=\"currentColor\"\u003e\u003c\/line\u003e\u003c\/g\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dropin-accordion-section__content-container\" style=\"display: none;\"\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eISBN-13: 978-1-942798-26-2\u003c\/li\u003e\n\u003cli\u003ePublication Date: 2022\u003c\/li\u003e\n\u003cli\u003ePublisher: OPTP\u003c\/li\u003e\n\u003cli\u003ePages: 80\u003c\/li\u003e\n\u003cli\u003eType: eBook\u003c\/li\u003e\n\u003cli\u003eIllustrated: Yes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr role=\"separator\" class=\"dropin-divider dropin-divider--secondary\"\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"gap-wrapper\"\u003e\u003cdiv class=\"gap height-64 block\" data-block-name=\"gap\" data-block-status=\"loaded\"\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"video-list-wrapper\"\u003e\u003cdiv class=\"video-list block animate-on-scroll\" data-block-name=\"video-list\" data-block-status=\"loaded\"\u003e\n          \u003cdiv class=\"video-slider-wrapper dropin-design\" data-dropin-container=\"ProductVideoSlider\"\u003e\u003cdiv class=\"product-video-slider slider-wrapper\" data-carousel-initialized=\"true\"\u003e\n\u003ch2 class=\"product-video-title\"\u003eProduct Videos\u003c\/h2\u003e\n\u003cdiv class=\"product-video-container slider slider-smooth-scroll\"\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_1eb3ea0ad5a12859bc6d9d70dc9c209f12ad76126.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/2TOyBe4ZUP0?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003eAging Without Aching by Yoav Suprun\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_16bf27a1a0197f20e5f3eb42dddb12716e6734dc0.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/I7G3skWCQU0?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003eAging without Aching | Yoav Suprun | TEDxBreckenridge\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 32px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_106f4b0b1f212d530a9704b3d40bf7d07bcb17623.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/61Kqv-L-vRU?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003e:30 Posture Tips with Dr. Yoav - Thoracic Extension\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product-video-card\" style=\"min-width: 501px; max-width: 501px; margin-right: 0px; flex-shrink: 0;\"\u003e\n\u003cdiv class=\"video-thumbnail-wrapper\"\u003e\n\u003cdiv class=\"optimized-image-container dropin-design\" data-dropin-container=\"B\" style=\"width: 100%; height: 100%; display: block;\"\u003e\u003cimg alt=\"Video Thumbnail\" width=\"100%\" height=\"100%\" initialdata=\"[object Object]\" loading=\"lazy\" src=\"\/\/www.optp.com\/enrichment\/pdp\/media_1f45a4fdd9b4bf185c1c52926aea271dcf22f4e9d.jpg?width=750\u0026amp;format=jpg\u0026amp;optimize=medium\" class=\"dropin-image dropin-image--loaded\"\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.youtube.com\/embed\/oE1PSeRwCPw?autoplay=1\u0026amp;rel=0\u0026amp;modestbranding=1\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"video-description\"\u003e:30 Posture Tips with Dr. Yoav - How to Hold Your Phone\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cbutton class=\"nav prev disabled\"\u003e\u003c\/button\u003e\u003cbutton class=\"nav next\"\u003e\u003c\/button\u003e\u003cdiv class=\"progress-bar\"\u003e\u003cdiv class=\"progress\" style=\"width: 297.143px; left: 0px;\"\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"gap-wrapper\"\u003e\u003cdiv class=\"gap height-64 block\" data-block-name=\"gap\" data-block-status=\"loaded\"\u003e\n    \u003cdiv\u003e\n      \u003cdiv\u003e\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image row-reverse text-align-center block-pb-12 block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1ee5ac7b7abe60e5d6176174f40eabfc12372176b.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1ee5ac7b7abe60e5d6176174f40eabfc12372176b.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1ee5ac7b7abe60e5d6176174f40eabfc12372176b.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1ee5ac7b7abe60e5d6176174f40eabfc12372176b.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"expert-advice-and-simple-tips-for-aging-with-great-posture-and-healthy-body-mechanics\"\u003eExpert Advice and Simple Tips for Aging with Great Posture and Healthy Body Mechanics\u003c\/h2\u003e\n        \u003cp\u003eWritten by physical therapist Yoav Suprun, this book is filled with expert advice and simple tips for successful aging. Dr. Suprun demystifies pain by explaining the most common type of pain and how it works. He then provides strategies for functional movement, proper ergonomics and body mechanics, better posture, and reasons why a joint replacement may not be a necessary part of getting older.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-large-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-large-image block-pt-12 text-align-center block\" data-block-name=\"two-column-with-left-large-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"ContentBlock1\"\u003e\u003cdiv class=\"content-layout-container-1\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\n\u003cdiv\u003e\n        \u003ch2 id=\"exercises-videos-and-tips-for-healthy-body-mechanics\"\u003eExercises, Videos and Tips for Healthy Body Mechanics\u003c\/h2\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"main-description\"\u003e\u003cdiv\u003e\u003cp\u003eUsing anecdotes and examples, along with photographs and companion videos to clearly demonstrate his suggested exercises, Dr. Yoav Suprun provides important and relevant information on ways to avoid age related pain. The strategies and insight in \u003cem\u003eAging without Aching\u003c\/em\u003e are designed to empower the reader to make a more informed plan with the knowledge of how pain may impact them.\u003c\/p\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_161fe49e016a0aae9578596e6dd3adc59a03d72cb.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_161fe49e016a0aae9578596e6dd3adc59a03d72cb.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_161fe49e016a0aae9578596e6dd3adc59a03d72cb.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_161fe49e016a0aae9578596e6dd3adc59a03d72cb.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"2136\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch3 id=\"in-aging-without-aching-youll-learn\"\u003eIn \u003cem\u003eAging Without Aching\u003c\/em\u003e, you’ll learn:\u003c\/h3\u003e\n        \u003cul\u003e\n          \u003cli\u003eThe difference between inflammatory pain, musculoskeletal pain, and mechanical pain\u003c\/li\u003e\n          \u003cli\u003eCharacteristics of the most common type of pain in the body\u003c\/li\u003e\n          \u003cli\u003eA unique method to treat common aches and pains\u003c\/li\u003e\n          \u003cli\u003eStrategies for self-healing and injury prevention\u003c\/li\u003e\n          \u003cli\u003eTypes of movement to help treat and prevent pain\u003c\/li\u003e\n          \u003cli\u003eThe basics of functional fitness\u003c\/li\u003e\n          \u003cli\u003eSecrets to aging with perfect posture\u003c\/li\u003e\n          \u003cli\u003eStrategies for healthy body mechanics\u003c\/li\u003e\n          \u003cli\u003eMuch more\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"video-block-single-wrapper\"\u003e\u003cdiv class=\"video-block-single bg-warm-gray-50 block-pt-32 block-pb-64 block\" data-block-name=\"video-block-single\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"ContentBlock1\"\u003e\u003cdiv class=\"content-layout-container-13\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\u003cdiv class=\"image-column\"\u003e\n\u003ch2 class=\"image-title\"\u003e\n        \u003ch3 id=\"learn-more-about-the-book-in-the-following-video-featuring-yoav-suprun-dpt-ocs-dip-mdt-cscs\"\u003eLearn more about the book in the following video featuring Yoav Suprun, \u003csub\u003eDPT, OCS, Dip. MDT, CSCS.\u003c\/sub\u003e\n\u003c\/h3\u003e\n        \u003ch2 id=\"\"\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a1c916b7d23a7f87313f49ac9806bf2321113e6.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a1c916b7d23a7f87313f49ac9806bf2321113e6.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a1c916b7d23a7f87313f49ac9806bf2321113e6.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/h2\u003e\n      \u003c\/h2\u003e\n\u003cdiv class=\"image-placeholder video-placeholder\"\u003e\u003cdiv class=\"video-thumbnail-wrapper\"\u003e \u003cimg src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a1c916b7d23a7f87313f49ac9806bf2321113e6.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" alt=\"Video Thumbnail\"\u003e\u003ca href=\"https:\/\/www.youtube.com\/watch?v=2TOyBe4ZUP0\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"dropin-button dropin-button--inline dropin-button--medium dropin-button--primary video-link\"\u003ewatch on \u003cspan class=\"video-link-icon\"\u003e\u003c\/span\u003e\u003c\/a\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"image-caption\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"four-column-wrapper\"\u003e\u003cdiv class=\"four-column block-pad-64 block\" data-block-name=\"four-column\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-1-wrapper dropin-design\" data-dropin-container=\"FourColumn\"\u003e\u003cdiv class=\"content-layout-container-10\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"row\"\u003e\n\u003cdiv class=\"column-25\"\u003e\n        \u003cp\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1bd80103c7718b564c33bd565c4b8b153408350f4.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1bd80103c7718b564c33bd565c4b8b153408350f4.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1bd80103c7718b564c33bd565c4b8b153408350f4.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1bd80103c7718b564c33bd565c4b8b153408350f4.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/p\u003e\n        \u003ch2 id=\"relevant-aging-topics\"\u003eRelevant Aging Topics\u003c\/h2\u003e\n        \u003cp\u003eUp-to-date information for clinicians and educators to utilize. Useful information and tips for aging patients and their clinicians.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"column-25\"\u003e\n        \u003cp\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f7945e8ebb6f47f3ed505128f177ff936313547a.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f7945e8ebb6f47f3ed505128f177ff936313547a.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f7945e8ebb6f47f3ed505128f177ff936313547a.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1f7945e8ebb6f47f3ed505128f177ff936313547a.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/p\u003e\n        \u003ch2 id=\"visual-learning\"\u003eVisual Learning\u003c\/h2\u003e\n        \u003cp\u003eVibrant graphics with a correct and incorrect versions of page topics highlighted provides focus and engagement while educating.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"column-25\"\u003e\n        \u003cp\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1368616d9eda1554404834d5e4c59ea3e38e5fb19.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1368616d9eda1554404834d5e4c59ea3e38e5fb19.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1368616d9eda1554404834d5e4c59ea3e38e5fb19.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1368616d9eda1554404834d5e4c59ea3e38e5fb19.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/p\u003e\n        \u003ch2 id=\"accessible-information\"\u003eAccessible Information\u003c\/h2\u003e\n        \u003cp\u003eFeaturing an easy-to-share and present format, and rich with real-world examples, \u003cem\u003eAging Without Aching\u003c\/em\u003e is a perfect tool for educators and patients.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003cdiv class=\"column-25\"\u003e\n        \u003cp\u003e\n          \u003cpicture\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a6cff3bc6d113d06ada33222d2db6c2b333f87a.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a6cff3bc6d113d06ada33222d2db6c2b333f87a.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n            \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a6cff3bc6d113d06ada33222d2db6c2b333f87a.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n            \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_12a6cff3bc6d113d06ada33222d2db6c2b333f87a.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n        \u003c\/p\u003e\n        \u003ch2 id=\"companion-videos\"\u003eCompanion Videos\u003c\/h2\u003e\n        \u003cp\u003e\u003cem\u003eAging Without Aching\u003c\/em\u003e includes companion videos intended to help educate readers by providing an accessible visual guide. Featuring Dr. Yoav Suprun, the videos also cover exercises to avoid, and clarify instruction found in the text.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image bg-warm-gray-50 img-light block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1e6d07273e9c0518f3402bf90d86d710740f85052.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1e6d07273e9c0518f3402bf90d86d710740f85052.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1e6d07273e9c0518f3402bf90d86d710740f85052.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1e6d07273e9c0518f3402bf90d86d710740f85052.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"about-the-author\"\u003eAbout the Author\u003c\/h2\u003e\n        \u003ch3 id=\"yoav-suprun-dpt-ocs-dip-mdt-cscs\"\u003eYoav Suprun, \u003csub\u003eDPT, OCS, Dip. MDT, CSCS\u003c\/sub\u003e\n\u003c\/h3\u003e\n        \u003cp\u003eDr. Yoav is the owner of South Beach Spine, a concierge physical therapy practice in Miami Beach, Florida. He is also a faculty member with the McKenzie Institute USA, where, as a continuing education provider, he trains healthcare professionals in the McKenzie Method of Mechanical Diagnosis and Therapy. An Orthopedic Clinical Specialist, Dr. Yoav is a highly sought after presenter who educates organizations, executives, athletes and individuals, providing the tools, resources and knowledge to help others proactively manage their health and wellbeing.\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"two-column-with-left-small-image-wrapper\"\u003e\u003cdiv class=\"two-column-with-left-small-image row-reverse text-align-center block-pad-24 block\" data-block-name=\"two-column-with-left-small-image\" data-block-status=\"loaded\"\u003e\n        \u003cdiv class=\"content-block-5-wrapper dropin-design\" data-dropin-container=\"ContentBlock5\"\u003e\u003cdiv class=\"content-layout-container-5\"\u003e\u003cdiv class=\"content-wrapper\"\u003e\n\u003cdiv class=\"top-text-block\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"two-column-layout\"\u003e\n\u003cdiv class=\"image-column\"\u003e\u003cdiv\u003e\n        \u003cpicture\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1725be29fd228018092b0b1e5aee09030ed72c6fa.png?width=2000\u0026amp;format=webply\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003csource type=\"image\/webp\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1725be29fd228018092b0b1e5aee09030ed72c6fa.png?width=750\u0026amp;format=webply\u0026amp;optimize=medium\"\u003e\n          \u003csource type=\"image\/png\" srcset=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1725be29fd228018092b0b1e5aee09030ed72c6fa.png?width=2000\u0026amp;format=png\u0026amp;optimize=medium\" media=\"(min-width: 600px)\"\u003e\n          \u003cimg loading=\"lazy\" alt=\"\" src=\"https:\/\/www.optp.com\/enrichment\/pdp\/media_1725be29fd228018092b0b1e5aee09030ed72c6fa.png?width=750\u0026amp;format=png\u0026amp;optimize=medium\" width=\"1008\" height=\"1008\"\u003e\u003c\/source\u003e\u003c\/picture\u003e\n      \u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"text-column\"\u003e\n        \u003ch2 id=\"from-the-back-cover\"\u003eFrom the Back Cover\u003c\/h2\u003e\n        \u003cp\u003eWritten for people who want to age with less pain and more vitality, this book is filled with expert advice and simple strategies for aging better. Dr. Yoav Suprun demystifies pain by explaining the most common types. He then provides simple, functional exercises you can do at home to help relieve and prevent pain, as well as improve balance and strengthen your body. Discover ways to fit healthy movement into your day; how to practice proper body mechanics; secrets to achieving a healthy, upright posture; and reasons why you may not need that joint replacement, after all. \u003cem\u003eAging Without Aching\u003c\/em\u003e offers a wealth of easy-to-use tips and techniques to help you age optimally, with more vitality, less pain, and without all that kvetching (complaining).\u003c\/p\u003e\n      \u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003ch5\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eUPC: Not Specified\u003c\/li\u003e\n\u003cli\u003eGTIN\/ITF Barcode: Not Specified\u003c\/li\u003e\n\u003cli\u003eUnits of Measure: Not Specified\u003c\/li\u003e\n\u003cli\u003eOverall Product Length: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Width: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Height: Not Specified in\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Not Specified lbs\u003c\/li\u003e\n\u003cli\u003eActual Product Weight: 0.25\u003c\/li\u003e\n\u003cli\u003eProduct Assembly: Not Specified\u003c\/li\u003e\n\u003cli\u003eProduct Installation: Not Specified\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: Not Specified\u003c\/li\u003e\n\u003cli\u003eCase QTY: Not Specified\/case\u003c\/li\u003e\n\u003cli\u003eCase Weight: Not Specified\u003c\/li\u003e\n\u003cli\u003eShips Via Freight: Not Specified\u003c\/li\u003e\n\u003cli\u003eProposition 65 Warning: Not Specified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"OPTP (Acct: dtucker@tensnet.com)","offers":[{"title":"Relieve pain, improve your posture, move better and stop kvetching | eBook (ePub) Edition","offer_id":48133137465536,"sku":"8860EB","price":19.12,"currency_code":"USD","in_stock":true},{"title":"Relieve pain, improve your posture, move better and stop kvetching | Paperback Edition","offer_id":48133137498304,"sku":"8860","price":23.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1403\/8729\/files\/1775651579757.avif?v=1775651582","url":"https:\/\/tensnet.com\/products\/aging-without-aching","provider":"TENSnet","version":"1.0","type":"link"}