{"product_id":"a989-plate-loaded-hack-squat","title":"A989 Plate Loaded Hack Squat","description":"\u003cp\u003eTo perform a hack squat step onto a hack squat machine and position your back against the machine’s backrest. Place your shoulders under the padded shoulder rests, with your feet about shoulder-width apart on the foot plate. Slowly lower your hips, bending your knees to 90 degrees. Stand up again to return to the starting position. Hack squats target the quadriceps muscles, or quads, on the front of your thigh.\u003c\/p\u003e\u003cbr\u003eCategories: Plate Loaded, Strength\u003cbr\u003eTag: Status Series Strength\u003cbr\u003e\u003ch5\u003e\u003cspan\u003eDescription\u003c\/span\u003e\u003c\/h5\u003e\n\t\t\u003cdiv id=\"fws_6a7f11aad5d99\" data-column-margin=\"default\" data-midnight=\"dark\" class=\"wpb_row vc_row-fluid vc_row\" style=\"padding-top: 0px; padding-bottom: 0px; \"\u003e\n\u003cdiv class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"\u003e\u003cdiv class=\"inner-wrap row-bg-layer\"\u003e\u003cdiv class=\"row-bg viewport-desktop\" style=\"\"\u003e\u003c\/div\u003e\u003c\/div\u003e\u003c\/div\u003e\n\u003cdiv class=\"row_col_wrap_12 col span_12 dark left\"\u003e\n\t\u003cdiv class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone flex_gap_desktop_10px \" data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\"\u003e\n\t\t\u003cdiv class=\"vc_column-inner\"\u003e\n\t\t\t\u003cdiv class=\"wpb_wrapper\"\u003e\n\u003cdiv class=\"wpb_text_column wpb_content_element \"\u003e\n\t\u003cul\u003e\n\u003cli\u003eDeep-groove, 5-inch (12.7 cm) shrouded pulleys provide faultless cable tracking\u003c\/li\u003e\n\u003cli\u003eHeavy-duty double-stitched upholstery\u003c\/li\u003e\n\u003cli\u003eDurable European-styled cushions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\t\t\t\u003c\/div\u003e \n\t\t\u003c\/div\u003e\n\t\u003c\/div\u003e \n\u003c\/div\u003e\n\u003c\/div\u003e\u003cbr\u003e\u003ch2\u003eAdditional information\u003c\/h2\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\" aria-label=\"Product Details\"\u003e\n\t\t\t\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_unit-weight\"\u003e\n\t\t\t\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eUnit Weight\u003c\/th\u003e\n\t\t\t\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.gosportsart.com\/unit-weight\/376-2-lbs-171-kg\/\" rel=\"tag\"\u003e376.2 lbs \/ 171 kg\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\t\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_dimensions-l-w-h\"\u003e\n\t\t\t\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eDimensions (L x W x H)\u003c\/th\u003e\n\t\t\t\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.gosportsart.com\/dimensions-l-w-h\/89-4-x-61-3-x-58-7-in-227-x-155-6-x-149-cm\/\" rel=\"tag\"\u003e89.4 x 61.3 x 58.7 in \/ 227 x 155.6 x 149 cm\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\t\t\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_user-weight\"\u003e\n\t\t\t\u003cth class=\"woocommerce-product-attributes-item__label\" scope=\"row\"\u003eMax User Weight\u003c\/th\u003e\n\t\t\t\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.gosportsart.com\/user-weight\/500-lbs-227-3-kg\/\" rel=\"tag\"\u003e500 lbs \/ 227.3 kg\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\t\t\u003c\/tr\u003e\n\t\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch5\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h5\u003e\u003cul\u003e\n\u003cli\u003eUPC: Not Specified\u003c\/li\u003e\n\u003cli\u003eGTIN\/ITF Barcode: Not Specified\u003c\/li\u003e\n\u003cli\u003eUnits of Measure: Not Specified\u003c\/li\u003e\n\u003cli\u003eOverall Product Length: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Width: Not Specified in\u003c\/li\u003e\n\u003cli\u003eOverall Product Height: Not Specified in\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Not Specified lbs\u003c\/li\u003e\n\u003cli\u003eActual Product Weight: 0.25\u003c\/li\u003e\n\u003cli\u003eProduct Assembly: Not Specified\u003c\/li\u003e\n\u003cli\u003eProduct Installation: Not Specified\u003c\/li\u003e\n\u003cli\u003eCountry of Origin: Not Specified\u003c\/li\u003e\n\u003cli\u003eCase QTY: Not Specified\/case\u003c\/li\u003e\n\u003cli\u003eCase Weight: Not Specified\u003c\/li\u003e\n\u003cli\u003eShips Via Freight: true\u003c\/li\u003e\n\u003cli\u003eProposition 65 Warning: Not Specified\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"SportsArt (Acct: SaveOn LLC)","offers":[{"title":"Default Title","offer_id":48952392351936,"sku":"A989","price":5395.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1403\/8729\/files\/1788423852860.png?v=1788423855","url":"https:\/\/tensnet.com\/products\/a989-plate-loaded-hack-squat","provider":"TENSnet","version":"1.0","type":"link"}