As a dietary supplement, children ages 8 and up, take 1 gummy daily, 30-60 minutes before bedtime. Adults, take 2 gummies daily, 30-60 minutes before bedtime.
Best-Rest Gummy offers comprehensive triple-action support for relaxation, sleep onset and sustained restful sleep in a great-tasting gummy form. Lemon balm and theanine promote relaxation, helping calm the body to prepare for restful sleep. Lemon balm is rich in flavonoids and polyphenolic compounds, with a long history of traditional use for relaxation.1,2 Research indicates theanine increases alpha wave activity in the brain, associated with a relaxed mental state, shortly after administration.3 Melatonin's primary role is regulation of the body's circadian rhythm and sleep patterns.4 It is provided in the patented MicroActive® delivery system. An unpublished pharmacokinetic study of MicroActive® melatonin demonstrated rapid uptake and prolonged presence in plasma up to six hours after a single dose, indicating support for sleep onset and prolonged sleep throughout the night. Vitamin B6 is a key cofactor for serotonin and melatonin production. Optimal concentrations have been associated with positive mood and sleep.5‡
Consult a healthcare professional if you are experiencing long-term sleep difficulties, before use in children, before use in pregnant or lactating women, those with a medical condition, and those taking medication. Do not drive or operate machinery when taking melatonin. This product may be contraindicated with autoimmune disease or for individuals taking corticosteroids.
Store in a cool, dry place.
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